Jan 31, 2022
In this episode, Ed sits down with Ant Haynes and Tammi Robinson to talk about how their training has changed in the last year. We discuss goals, training volume, shifts in mindset and recovery.
Sponsors:
The Process Programming
Website: www.theprocessprogramming.com
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Jan 24, 2022
In this episode, Paddy and Ed sit down to discuss the last 100 episodes. They talked about five things they have learnt from doing The Process Podcast. These included: active listening, the importance of being present, vulnerability and following a structure, not a script.
Jan 17, 2022
In this episode, Ed sits down with Liam, Ant and Lotte to take on a game of underrated or Overrated. We have 7 themes for today’s episode. Each of our guests will have to then say whether they think that it is overrated or underrated, and why.
Sponsors:
The Process Programming
Website: www.theprocessprogramming.com
Jan 10, 2022
In this episode, Ed sits down with Isabell Wolfe, General Manager of COASTAL and The Process Programming. In this episode, we take on some listener questions related to business and leadership, as well as share how we are planning to navigate forced business closure in Hong Kong as we face the 5th wave of...
Jan 3, 2022
In this episode, Ed sits down with Ant Haynes to reflect on
2021. Ant shares his thoughts on the following questions:
1. What is your favourite memory from last year?
2. What is something that challenged you last year?
3. Biggest lesson from the year?
4. Biggest area of personal growth?
5. What are some of the biggest...