Apr 24, 2023
Ed sits down with Jeremy Sheppard, who is the director of health and athletic performance with the Canadian Snowboard team. In this conversation, we relive Jeremy’s coaching career and the opportunities that he took which would lead him to work with some of the world's greatest athletes and Olympic teams. We talk...
Apr 17, 2023
Ed sits down with Luke Parker, a CrossFit Athlete who finished 5th in the 2022 Crossfit Games with team Mayhem Independence. In this conversation, we uncover Luke’s origin story, and the events that lead him to be the person that he is today, including his time as a reality TV star on The Bachelorette, meeting and...
Apr 10, 2023
Ed sits down with Kingsley Dutton, who is a coach who specialises in physique training, and a coach educator. In this conversation, we compare the differences and similarities to coaching, assessing and progressing physique athletes vs CrosFitters. We also share our coaching journeys, the personal insecurities that lead...
Apr 3, 2023
Ed sits down with Eoin Lacey, who is a high-performance consultant who works with a wide variety of individuals from soldiers, Olympians and high-performing corporate executives. He is the founder of the Irish Strength Institute, he was a part of Charles Poliquin's coaching team, and he coaches Connor McGregor for 10...