Jan 31, 2022
In this episode, Ed sits down with Ant Haynes and Tammi Robinson
to talk about how their training has changed in the last year. We
discuss goals, training volume, shifts in mindset and recovery.
The Process ProgrammingWebsite: www.theprocessprogramming.com
Through conversations, Q&As, interviews and storytelling, our mission is to help our listeners find a sustainable way to grow, both mentally and physically.
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