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LIVE PERFORM COMPETE

Jun 29, 2020

With a lot of gyms around the world reopening their doors in the next few weeks, today is all about sharing that our gym reopening journey with you. We break this episode into 3 categories: The gym member & client; The Business; and The Coaches. We share some of the experiences that we have dealt with, and provide...


Jun 22, 2020

Ed sits down with the one and only Travis Mayer. The 5 time CrossFit Games athlete shares his childhood story, and how his dream to become a professional motocross racer was laid to rest after being introduced to CrossFit at the age of 19. Travis retells the stories of some of the pivotal moments in his CrossFit...


Jun 15, 2020

In today’s episode, Saed plays the role of the interviewer and sits down with Ed to discuss the recent shake-ups to CrossFit, following the tweet of former CEO Greg Glassman. We begin by reliving our thoughts and actions as a team on the day of the news dropping, and Ed shares his reasoning as to why he decided...


Jun 7, 2020

Andre is a man on a mission. For as long as he can remember, he has lived his life with purpose. It all begins with goal setting, which is followed by the creation and execution of a process to get him there. He’s a smart individual who has developed his craft as a coach by working at one of Dubai’s CrossFit...


Jun 1, 2020

Ed and Alex rewind the clock back to humble beginnings in the North East of England. Alex was introduced to CrossFit at the age of 15, which saved him from going down a dangerous path with a troubled crowd. The decision led him to find passion and purpose in competing and coaching, which eventually lead to a coaching...