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LIVE PERFORM COMPETE

Apr 27, 2020

Olivia Park is a women’s health and performance coach who helps women find liberation from the ‘shoulds’ of the fitness industry and the all-or-nothing mindset through training with intention and intensity.

In today’s episode, Ed sits down with Olivia to discuss some crucial evidence-based information regarding...


Apr 20, 2020

Ed sits down with Tanner Shuck, Strength and Conditioning Coach currently based in Dubai. Tanner retells of his childhood and early adult years as an athlete. Have first set foot in the gym at the age of 8, to playing Division 1 football in Texas, to then pursuing the journey of competing at the CrossFit Games, Tanner...


Apr 13, 2020

Today, Ed sits down with his coach of 6 years, Kyle Ruth. Kyle has been a coach at  Training Think Tank since 2013. Born in 1985, Kyle was a competitive swimmer in high school and college.  After his swimming career peaked he discovered Crossfit and eventually opened his own gym. Kyle’s current roster of athletes...


Apr 6, 2020

Ed is joined in the studio by the owners and managers of 3 of Hong Kong’s leading gym businesses. Having been ordered to close our doors to the public a week ago, today’s conversation revolved around what we have done to ensure we come out of this situation in a better place than we entered it. We discuss the...