Jun 28, 2021
In this episode, Patrick, Ed and Izzy sit down to discuss the Semi finials from Ed’s perspective and his thoughts on how he did as Ant Haynes’ coach. We then discussed what the 2021-22 season looks like for Ant and the Live, Perform, Compete and Elite programs. We finally discussed the importance of setting...
Jun 21, 2021
In this episode, Ed sits down with Kasper Vinter, who is a Physiotherapist and Strength and Conditioning coach, and founder of Nordic Strength and Conditioning in Denmark. Kasper works with a range of different clients, from world class elite performers to the every day athlete. Most recently, Kasper has been making a...
Jun 14, 2021
In this episode, Patrick James & Isabell Wolfe sit down with Ant Haynes to discuss his last year of training, and preparation for the upcoming CrossFit Games Semi-Finals. They dive into the physical and mental challenges that Ant has faced, the reason he transitioned back into having Ed as his coach, his thoughts on...
Jun 7, 2021
In this episode, Ed and Tammi share discuss the power of tracking your training. The episodes begins with both Ed and Tammi sharing some for the different methods that they have used over the years, and what they are both currently doing to track their training. The conversation then dives into objective vs...