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LIVE PERFORM COMPETE


Jun 1, 2020

Ed and Alex rewind the clock back to humble beginnings in the North East of England. Alex was introduced to CrossFit at the age of 15, which saved him from going down a dangerous path with a troubled crowd. The decision led him to find passion and purpose in competing and coaching, which eventually lead to a coaching job in the Middle East, and eventually Hong Kong. There aren’t many adults in this day and age who started their journey at such a young age, and his path to athletic prowess as an athlete looks very different to most. I hope you enjoy this interesting personal story.

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