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Dec 25, 2023

We are coming to you from the 2023 Dubai Fitness Championship where CrossFit Games Competitor and The Process Coach Ant Haynes takes on the elite field! It takes a lot to step onto the highest levels of CrossFit competition, and The Dubai Fitness Championship is no different. We want to dive into how the body and mind holds up after three intense days of high-octane events, so Ed and Ant sit down at the end of each competitive day to debrief Ant’s physical and mental state. What do these elite events feel like for the athletes involved? Find out now! For more on Ed and Ant: Follow Ed: Follow Ant: This Podcast is Brought to You by The Process Programming Website: Instagram: Education: