Mar 25, 2024
That’s it for the 2024 CrossFit Open. What does this mean for the rest of the Games season, and about the sport of CrossFit? Today, we bring in a roundtable of different CrossFit athletes to reflect on their Open experience. Karan, the up-and-coming competitor. Ed, the Masters Athlete. Ant, the Games Athlete. We talk about our opinions of these three Open workouts, assess our strategy and execution of them, and look ahead to the next stage: The Quarterfinals. Whether your CrossFit Games season ended with the Open or you made the cut to Quarterfinals, we give you tips on how to get the most out of your Open performance to improve and crush your next competition! OUR LISTENER SURVEY IS LIVE! TAKE FOR YOUR CHANCE TO WIN A FREE PROCESS TEE! Take the survey here: https://forms.gle/mkTFFNr6stXvVcDk8 THIS PODCAST IS BROUGHT TO YOU BY THE PROCESS PROGRAMMING Website: theprocessprogramming.com Instagram: instagram.com/theprocessprogramming Education: learn.theprocessprogramming.com