Jul 31, 2023
Steph Cuvelier is a qualified Exercise Physiologist, a mother, and an ex-national team athlete in 2 sports. Through her studies, as well as her injuries, she has developed a deep interest and understanding of mobility. She has built a successful business, "Calibrate Studios" and her and the team have been serving...
Jul 24, 2023
In this episode, Ed talks about his recent trip to BioXcellerator in Medellin, Colombia, to receive Stem cells in his knee. He shares with us the injury history of his knee, the protocols that he has followed over the last 10 years, and why he decided to fly to the otherwise of the world for this cutting-edge treatment....
Jul 17, 2023
In this episode, Ed and Isabell sit down for a long overdue catchup on the podcast. They talk about how they have navigated some of the recent challenges with running Coastal and The Process, including a recent membership price increase, travelling, running athlete camps, the semi-finals and how they are constantly...
Jul 10, 2023
Ed catches up with Process Athlete Megan McDermott after competing in the Africa Semi-finals, where she took 8th place. What many people don’t know about Meg, is that just 1 year before stepping onto the Semi-finals competition floor, she was giving birth to her first child. In this conversation, we talk about...
Jul 3, 2023
Ed sits down with Conscious Leadership Coach, Elisa Haggarty. Elisa works with professional athletes, business executives and leaders, and those who are on their healing journey. In this conversation we talk about the concept of 'unlearning', and both Ed and Elisa share what they have unlearned in their adult lives,...