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Nov 1, 2021

In this episode, Paddy and Ed sit down to discuss the basics of Nutrition. This is a five-part series discussing each level of the Nutrition Pyramid, the fifth of which is supplementation.

In this conversation, we discussed what our daily routine looks like in terms of supplements. We talk about why we take the supplements we do and talk about what we have previously taken as well.

If you haven’t listened to the previous episodes on our five-part nutrition series, be sure to check them out.

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