Jul 19, 2021
In this episode, Ed sits down with 5 times CrossFit Games Athlete, Sara Sigmundsdóttir, to discuss her comeback journey after an ACL reconstruction which sidelined her from the 2021 CrossFit Season 3 months ago. Sara shares how her mindset has evolved since her injury, and how she has turned this obstacle into an opportunity. Amongst the conversation we talk about the stories that we create for ourselves based on the expectations of others; The importance of finding wins; Finding balance as a professional athlete; Her new found mission to inspire others who are also facing obstacles; Reflecting and learning from past failures; The future and the importance of ‘environment’.
Sponsor:
Website: The Process
Programming
Instagram: @theprocessprogramming