Jun 14, 2021
In this episode, Patrick James & Isabell Wolfe sit down with Ant Haynes to discuss his last year of training, and preparation for the upcoming CrossFit Games Semi-Finals. They dive into the physical and mental challenges that Ant has faced, the reason he transitioned back into having Ed as his coach, his thoughts on the workouts, and what he is looking forward to for the rest of the season.
This episode gives us an insight into the ups and downs of an athlete chasing their dreams in these uncertain times, and the power of environment in keeping us on track.
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Website: The Process
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