Mar 9, 2020
One of our goals with creating this podcast was to bring the
community together - we want to create a platform for discussion on
topics that interest YOU. To do this, periodically, we will be
giving you guys the opportunity to send in questions that you would
like us to dive into. Ed will be choosing 10 questions to answer in
a quick fire style (3 minutes each question). We will also be
choosing some questions to dive deeper in to: stay tuned!
This episode is sponsored by
@barebells.hkg - get a chance to win your very own
box of their newest flavour: the crunchy fudge, by heading over to
the link in our @liveperformcompete Instagram bio!
We will randomly choose a winner on March 12!
Giving a huge shoutout to the following individuals for this
weeks questions:
Question 1: (2:43) What triggered the change in leadership? -
@engeriloh
Question 2: (4:56) Will you just talk about fitness? Ever
thought about branching out to something like ‘Time Ferris’ style?
- @kyle_john619
Question 3: (6:18) What’s your favourite subject to talk
about? Fitness?Mindfulness? Stress? Yourself? - @alireece1
Question 4: (8:22) Any tips for coaches who feel drained and
de-motivated? Seems to be a growing problem. - @nathanpridden
Question 5: (11:29) Currently in university doing a course I
don't like. My dream is to build my own gym where I can train
myself and my clients and classes. My problem is, I don't know how
to make this dream a reality. I don't know where to start and how
to finance the setup. Any advice you could offer? -
@tfe_athlete
Question 6: (13:52) In your coaching career, what's been your
highlight or favourite moment so far? - @bryang1
Question 7: (15:03) Favourite songs to listen to when
training, and playing the guitar? - @manjotta
Question 8: (18:04) How to train with more intent, work harder
and not get distracted? - @tfe_athlete
Question 9: (20:27) If you could go back in the past and
change one thing, what would it be? - @laujkb
Question 10: (22:25) How to get better at living in the moment
and not constantly planning to move the needle forward? -
@cerskine23