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Aug 17, 2020

Ed sits down with coach and (most recently) CrossFit Games Athlete, David Shorunke. David has been an athlete in some way, shape or form his entire life. The day he decided to step away from competitive rowing, is also the day that he started to search for a training methodology to fulfil what he had been missing for so many years as an endurance athlete. After realising that he clearly had some talent in the sport of CrossFit, he set off on a quest to be the best version of himself…6 years later, and he has qualified to the 2020 CrossFit Games. Join us as he shares his journey - the highs, the lows, and the lessons learned along the way.

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