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Nov 6, 2023

Mike Lee is a personal trainer based in England and founder of Fire & Ice, a company that makes custom luxury ice baths and saunas. For today’s conversation, we talk to him about his work as a gym designer, notably for Cheslea and Al Nassr Football Clubs.

When Mike and his LIFTD Design earned the contract to put together the training facilities for Saudi Arabia’s Al Nassr Football Club, they had just six weeks to design the space. With an infinite budget and fraction of the time, Mike and his team tackled the task of winning over the champion club. Mike and Ed talk about designing a space not only for the likes of Cristiano Ronaldo, but a space that captures the identity of the club. Find out how this simple rule applies to any gym run the world; does it apply to yours? 

Follow Mike and His Latest Design Projects Mike’s Instagram: LIFTD Design: FIRE & ICE Custom Saunas and Ice Baths:

Sponsors: The Process Programming Website: Instagram: