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THE PROCESS PODCAST


May 15, 2023

Ed and Liam are back with their famous Q&A’s! This episode is all about training - 5 questions, giving us the opportunity to dive a little deeper than our usual Q&A’s!
1: Training splits how to structure my week?
2: How often should I change my training programme?
3: Biggest weight loss mistakes?
4: Training with an injury.
5: Why should we film our training 

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Website: www.theprocessprogramming.com
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