May 16, 2022
Cameron Currie is a member of the Process Programming community who follows the ELITE training track. He is also the owner and founder of Base3 Fitness, he’s a US airforce veteran, has competed at the CrossFit Regionals 4 times and is the host of the Base3 Podcast.
In this episode, Ed and Cam catch up after many years. It’s the first time they have spoken face to face since Cam worked in Hong Kong in 2016. In this conversation, Cam shares his journey as a coach and as an athlete. Together, they share their stories and thoughts on coaching burnout, overtraining, their current training and competitive goals, Crossfit vs health, struggles as business owners, and what they want to achieve with their training and businesses.
The Process Programming: